*FULL GYM REQUIRED*
This is an ab-program, is not designed as a comprehensive training plan, you should incorporate this ab routine as part of your other ongoing training. All you need for this program is an extra 20 minutes on your regular gym days. If you can commit to that, you will get the results you are looking for.
This program is non-refundable.
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*These are real from one of our clients using this exact program*